One of the things that women have to deal with is yeast infection. It is not something you want to share with friends because they will probably laugh at you for not being careful so should know how to prevent yeast infection before it is too late.
Yeast infections can happen because you regularly wear tight fitted jeans or underwear. There is nothing wrong going around in this outfit if this is the fashion trend but it doesn’t give the vagina that much room to breathe and this is where the fungus grows. To prevent yeast infection from happening, you should alternate your outfit every so often and instead of using those made out of polyester; you should buy the kinds that are made from cotton.
Those that love to workout often are also at risk for a yeast infection. To prevent yeast infection, after the session, you should take off all your clothes and wash your vagina with running water. This should be dried properly with your towel so this is clean at all times. The same thing should be done after swimming to prevent yeast infection because it is not safe to have chlorine for long periods of time on the body.
Your vagina may be clean but your rectum isn’t and this may also give you a yeast infection. Aside from using tissue, you should also clean these areas with some water to prevent yeast infection.
Yeast infections usually occur when a woman is of child bearing age. You may not want to have a baby yet but you can be infected by taking birth control pills or steroids.
This can also happen by buying and using selected products for personal use that you are unaware of causing a yeast infection. These are scented pads, tampons, bubble baths, scented sprays, deodorant and colored toilet paper. You will surely experience some discomfort, which is a sign for you to discontinue its use. This has to be substituted with alternative products that are much safer to prevent yeast infection.
You should also watch out on your sugar intake because women that have high levels of sugar have a higher chance of getting a yeast infection. One example is instead of eating ice cream, you should have yogurt instead. It may taste a little different but health wise; this is completely safe and prevents yeast infection from happening.
Lastly, to prevent yeast infection, when you are having sex, you should never use petroleum based lubricants but instead use those that are water based.
The above mentioned are just a few tips that could help you prevent yeast infection from happening. You can check with your doctor what other preventive measures you can take so this will never happen.
But should it occur, you should contact your doctor immediately so he or she can recommend what medication and other products are available to help you deal with this problem.
Over the counter products for yeast infection does not need a medical prescription while others have found it more affordable to use certain items in the household. Stronger medication is only given to women that have had yeast infections before.
You should also abstain from sex because you are passing this problem also to your partner.
The yeast infection although not life threatening is an inconvenience. There are ways to prevent yeast infection, just like any other disease so all the person has to do is learn and apply this everyday.
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