Candidiasis or yeast infection is something that should be avoided
because this infection could affect you not only physically but your
sexual relationship will also suffer. The vagina is a very private and
personal part of the body and it is very embarrassing and uncomfortable
to deal with genital infections. There are measures that you need to
know to prevent vaginal yeast infection.
Candida, the fungus responsible for yeast infection, naturally
resides in the warm, moist parts of the body like the vagina, mouth and
intestines. When the natural balance of the body is disturbed, Candida
grows rapidly leading to infection. Yeast infection is commonly
associated with women because the most common Candida infection is
vaginal yeast infection. The symptoms are very disturbing that your
sexual life will also suffer that is why it is important that you know
how to prevent vaginal yeast infection. Symptoms include
vaginal discharge, itching or burning sensation around your genitals,
vulval soreness and painful sexual intercourse.
Here are some tips to prevent vaginal yeast infection:
Genital hygiene. Of course one way to prevent vaginal yeast infection
is to put attention to the cleanliness of your vagina. Keep your vagina
clean and dry. Avoid using soaps or vaginal sprays that irritates the
vagina. Do not use any washing product that will disrupt the natural
balance of your genitals. It is important to maintain the vaginal pH at
the normal level to avoid any vaginal problem. If the vagina has low pH,
yeast cells will continue to grow. However, high pH or acidity within
the vagina discourages the growth of Candida fungus.
Avoid foods that feed Candida. Stay away from foods that encourage overgrowth of yeast cells or candida to prevent vaginal yeast infection.
Avoid yeast foods like vinegar, wine, beer, mushrooms and bread. Sugar
feeds yeast and you also must avoid honey, white sugar and other
sweetened foods.
If you suspect that you already have yeast infection, it is recommended that you seek medical help at once to prevent vaginal yeast infection
from becoming a chronic problem. There are cases that women are
embarrassed to talk about their genital problems to other people and
there are people who turn to natural remedies to cure yeast infection.
Natural remedies have been around for ages and some people find it
effective as an alternative treatment for various diseases including
yeast infection. To get rid of vaginal yeast infection naturally visit Natural Yeast Infection Cure.
