Candidiasis or yeast infection is an embarrassing and annoying
problem of most women. It is caused by the fungus Candida, a normally
occurring microorganism in the human body. The fungi are harmless when
kept in controlled quantity. But the rapid growth of the fungi triggers
the occurrence of the infection. Common symptoms include vaginal
itching, irritation, inflammation and vaginal discharge that look like
cottage cheese. Avoiding Candidiasis is important to save yourself from the embarrassment and discomfort of the infection.
The following tips can be very helpful in avoiding Candidiasis.
One way of avoiding Candidiasis is by paying attention to the type of
clothes you are wearing. Wear undergarments that allow air circulation
on the vaginal area. A warm and moist environment is favorable for the
growth of fungus resulting to Candida infection. Avoid wearing
undergarments made from synthetic materials that restrict air flow
leading to sweating on the vaginal area. Use undergarments made from
cotton to prevent sweating and to allow the vagina to breathe. Wearing
tight jeans and panty hose can also trigger sweating and rapid growth of
yeast.
In avoiding Candidiasis, vaginal hygiene is important. After bowel
movement, it is best to wipe from back to front to avoid the transfer of
yeast from the anus to the vagina. After working out, immediately
change your clothes and underwear to keep the vaginal area clean and
dry. The same thing should be done after swimming. Always remember that
yeast thrives in moist and warm environment. To avoid yeast infection,
keep the vaginal area clean and dry.
Avoid chemicals harmful to the vagina. Avoid using scented vaginal
products and toiletries to avoid vaginal irritation and allergies that
can lead to infections. Avoid douching because vaginal douches may also
contain antiseptic chemicals that can kill the good bacteria and it can
disturb the normal pH of the vagina. The use of petroleum-based
lubricants during lovemaking can also trigger the rapid growth of
Candida. To avoid suffering from Candida infection, keep those harmful
chemicals away from your vagina.
In avoiding Candidiasis, it is important to stop the growth of
Candida fungus. Following the above mentioned tips can save you from the
pain and embarrassment of Candida infection.
Are suffering from chronic yeast infection? Get rid of its painful
symptoms and treat the problem from the source. Get rid of Candida
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